Top-tier performance at an unprecedented value. The NEXUS E50 Pro is a mid-kick stick designed for elite players looking to experience control and consistency through every shift. Featuring our signature 5-sided shaft geometry, this stick offers you the potential to feel every shot and pass in ways never thought possible.
- ER Spine – Control your game with BAUER-exclusive technology that enhances the flex profile and fits better into your hands for optimal control.
- DUALCELL Bridgecore – Foam throughout the blade has been developed to help dampen vibrations during impacts, while a carbon bridge adds stability to promote enhanced feel while stickhandling and precision when shooting.
- Spread Tow Carbon – Engineered to strengthen the blade without sacrificing puck feel, this layer of lightweight, performance-level carbon can help you stay confident through every shot, pass, and stick handle.
| Bauer Hockey Stick Size Guide | ||||
|---|---|---|---|---|
| Age Group | Height | Weight (LBS.) | Flex | Stick Length (in) |
| Youth (3-5) | 3'0" - 3'10" | 30 - 65 LB | 10 - 35 | 38 - 44" |
| Youth (6-8) | 3'10" - 4'8" | 50 - 80 LB | 40 - 45 | 45 - 49" |
| Junior (7-13) | 4'4" - 5'1" | 70 - 110 LB | 50 - 55 | 50 - 54" |
| Intermediate (11-14) | 4'11" - 5'4" | 95 - 125 LB | 60 | 55 - 58" |
| Intermediate (12-14) | 5'2" - 5'8" | 100 - 140 LB | 65 - 70 (Light Flex) | 55 - 58" |
| Senior (14+) | 5'5" - 5'10" | 100 - 140 LB | 75 - 80 (Medium Flex) | 57 - 61" |
| Senior (14+) | 5'7" - 6'1" | 150 - 200 LB | 85 - 95 (Regular Flex) | 58 - 62" |
| Senior (14+) | 5'10" - 6'4" | 180 - 235 LB | 100 - 105 (Stiff Flex) | 60 - 63" |
| Senior (14+) | 6'1"+ | 210 LB+ | 110 - 115 (X-Stiff Flex) | 60 - 63" |
Hockey Player Stick Sizing & Information Guide
Selecting the right stick for you.
When it comes to sizing a Hockey Stick, the length tends to be a preference. Sticks come in Senior, Intermediate, Junior and Youth lengths with corresponding flex options. You will need to consider your weight and height or the person you are buying for in order to choose the correct size. Intermediate, Junior, and Youth hockey sticks will have smaller shaft dimensions, making them easier for young players to hold and control.
A stick can always be cut down in length, and will usually be cut down for kids. However, selecting a hockey stock too long in length or the wrong flex can hinder performance. For kids, junior, intermediate and senior all come in roughly standards length. In some cases, each Junior flex will be a different length of stick. Look at each and compare the height of the player you are buying for.
Flex can be tricky to pick as every hockey player is different and has their own preference. You can think of flex numbers as pounds of force. Having too stiff or too whippy a stick can hinder performance in their own ways.
Personalizing your stick length.
As mentioned before, length is very much personal preference. To determine a benchmark height, stand with your shoes off and the stick against your body with the toe on the ground. As a general rule of thumb we recommend sticks to come up to between your mouth and nose. For kids, or players who are still growing, the maximum height we recommend is eye level.
Mark the shaft of the stick where the height is desired and cut it down to length. Make sure to re-insert the plug from the top to prevent an open composite end at the top of your stick.
When cutting a stick down, keep in mind that the shorter you cut a stick, the stiffer it becomes. As a general rule, a stick increases 3% in stiffness for every inch cut off. If you are unsure how much you want to cut off, take the least amount first so that you can always cut more if necessary. Cutting the stick multiple times will not affect the sticks construction.
Information to Consider
Flex Options
Players want to be able to fully flex the stick. If a stick is too soft, the resulting shot will be inaccurate and weak. If a stick is too stiff, there will be no power behind the shot. Think of the flex number as pounds of force. This is the number of pounds that need to be put into the stick to fully flex it.
Curve Options
In most cases, sticks are offered in multiple blade curve pattern options. Please refer to our blade pattern charts for more information regarding the patterns available.
Kick Point Options
A Mid-kick stick will have a stiffer taper so that it flexes more in the middle of the shaft. These sticks have a longer loading time but offer a more powerful shot, perfect for players taking a lot of slap shots.
A Low-kick stick will have a stiffer middle of the shaft and softer taper so that it flexes at the bottom of the shaft closer to the blade. These sticks will have a much quicker release perfect for quick snap shots and writs shots.
Stick Sizing:
Sizing before Purchase: Stick length tends to be a preference, but you can use these general guidelines to help determine what is best for you. Sticks come in Senior, Intermediate, Junior and Youth lengths with corresponding flex options. You will need to consider your weight and height or the person you are buying for in order to choose the correct size. Junior, Youth and Intermediate sticks will have smaller shaft dimensions, making them easier for young players to hold and control.
A stick can always be cut down in length, and will usually be cut down for kids, however selecting too big of a size can hinder performance. For kids, junior, intermediate and senior all come in roughly standards length. Look at each and compare the height of the player. You will want to pick the closest length to their full height. Next look at the flex, each size has set flex options, you can think of these numbers as pounds of force. Typically, if the flex of the stick is too close to the player’s weight, the stick will be too stiff and with restrict performance.
Sizing after Purchase: Once you have received the stick you selected, it is time to make sure it is dialed in. To determine your proper height, stand with your shoes off and the stick against your body with the toe on the ground. As a rule of thumb, we recommend sticks to come up to between your mouth and nose. For kids, or players who are still growing, the maximum height we recommend is eye level.
Mark the shaft of the stick where the height is desired and cut it down to length. Re-inserting the plug from the top if it is a composite stick. Keep in mind that the shorter you cut a stick, the stiffer it becomes. As a rule, a stick increases 3% in stiffness for every inch cut off.
Flex Options: Players want to be able to fully flex the stick. If a stick is too soft, the resulting shot will be inaccurate and weak. If a stick is too stiff, there will be no power behind the shot. Think of the flex number as pounds of force. This is the number of pounds that need to be put into the stick to fully flex it.
Senior Flexes: 75, 85, 95, 100, 110 - Shaft Dimensions: 3cm x 2 cm
Intermediate Flexes: 75, 70, 65, 60, 55 - Shaft Dimensions: 2.7cm x 1.7cm
Junior Flexes: 40, 45, 50 - Shaft Dimensions: 2.7cm x 1.7cm
Youth Flexes: 40, 30, 20 - Shaft Dimensions: 2.5cm x 1.5cm
Curve Options: Players want to be able to fully flex the stick. If a stick is too soft, the resulting shot will be inaccurate and weak. If a stick is too stiff, there will be no power behind the shot. Think of the flex number as pounds of force. This is the number of pounds that need to be put into the stick to fully flex it.
Lie: The blade lie describes the angle of the blade in relation to the shaft. A Lie 5 is a 135 degree angle and each lie increase is an angle decrease of 2 degrees (the higher the lie the greater the angle). A player’s body positioning impacts the lie needed. The straighter up the player stands, the more the toe of the blade will be on the ice. The deeper the player bends down the more heel of the blade will be on the ice. A lower lie is more recommended for a player that skates really bent over or uses a longer stick. A higher lie is recommended for a player that skates more upright and prefers a shorter stick.
If you’re noticing too much wear on the heel or the toe of your stick then it might be a good idea to get a different lie. Go to a lower lie if you’re experiencing a lot of heel wear and go to a higher lie if that wear is appearing closer to the toe.
Kick Point: Mid-Kick sticks & Low-Kick sticks: a mid-kick stick will have a stiffer taper so that it flexes more in the middle of the shaft. These sticks have a longer loading time but offer a more powerful shot, perfect for players taking a lot of slap shots. A low-kick stick will have a stiffer middle of the shaft and softer taper so that it flexes at the bottom of the shaft closer to the blade. These sticks will have a much quicker release perfect for quick snap shots and writs shots.
Grip: There are two options when it comes to the finish on sticks: clear or grip. A traditional clear finish on a stick will allow for easy movement of the players hand up and down the shaft of the stick. A grip option is a “sticky” feeling down the shaft that will give the player better control when shooting. Leaning into a slap shot, the grip option will not allow the stick to twist in the players hand when the stick contacts the puck for a more accurate shot. Grip on a stick is a personal preference option that each player will have a different opinion on.
Each Source for Hockey in the United States of America will have their own standard on returns. This is because each stores is independently owned and operated. Contact your local Source for Sports and find out how their return policy could affect your in-store purchase.
